Go Back
Email Link
Print
Recipe Image
Instruction Images
Nutrition Label
–
+
servings
Smaller
Normal
Larger
TTC Chicken & Spinach Enchiladas
WW Points
6
The ThermoCouple
Cook Mode
Prevent your screen from going dark
We love anything Mexican, but wow are they full of goodness and waist expanding ingredients. I decided that I was going to change this to something we can enjoy without the "guilt" so here is our version.
Print Recipe
Share recipe via Email
Share recipe on Facebook
Total Time
40
minutes
mins
Servings
6
Ingredients
1x
2x
3x
50
g
mozzarella
cut into cubes (approx. 3 cm)
30
g
Parmesan cheese
cut into cubes (approx. 3 cm)
130
g
jarred marinated artichoke hearts
drained (optional)
2
garlic cloves
10
g
extra virgin olive oil
400
g
canned chopped tomatoes
¼
tsp
salt
plus extra to season
½ - 1
tsp
ground cumin
¼
tsp
dried oregano
1 - 2
pinches
cayenne pepper
1
tsp
chilli powder
500
g
skinless chicken breast fillets
cut into thin strips (1 cm x 5 cm)
ground black pepper
to season
120
g
fresh baby spinach leaves
60
g
light sour cream
6
Rye Mountain Wraps
Instructions
Preheat oven to 190°C. Set aside a baking dish (23 x 23 cm).
Place mozzarella and Parmesan into mixing bowl
Grate 5 Sec | Speed 5
50 g mozzarella,
30 g Parmesan cheese
Add artichokes
Mix 5 Sec | Speed 3
Transfer into a bowl and set aside. Clean and dry mixing bowl (OR GRAB YOUR SECOND BOWL)
130 g jarred marinated artichoke hearts
Place garlic and oil into mixing bowl
Chop 3 Sec | Speed 7
2 garlic cloves,
10 g extra virgin olive oil
Add tomatoes, salt, cumin, oregano, cayenne and chilli powder.
400 g canned chopped tomatoes,
¼ tsp salt,
½ - 1 tsp ground cumin,
¼ tsp dried oregano,
1 - 2 pinches cayenne pepper,
1 tsp chilli powder
Place Varoma dish into position and weigh chicken into it. Season with salt and pepper.
500 g skinless chicken breast fillets,
ground black pepper
Insert Varoma tray and weigh spinach onto it. Secure Varoma lid
Cook 14 min | Varoma | Speed 2
120 g fresh baby spinach leaves
Remove Varoma and set aside. Transfer ⅓ of the tomato mixture from mixing bowl into a jug.
Add light sour cream, cooked chicken, spinach and half of the reserved cheese mixture to the mixing bowl
Mix 15 Sec | REVERSE | Speed 4
60 g light sour cream
ASSEMBLY
To assemble, fill each tortilla with 2-3 tablespoons of mixture. Roll up and place seam-side down into baking dish.
Top with reserved tomato mixture and remaining cheese.
Bake for 15 minutes (190°C) or until bubbly and fragrant. Serve warm with a fresh salad