Real Talk & TransformationHey friends, I’ve been reflecting on my own health journey and realised how much better everything feels when we’re supported by others. So, I thought, why not create a little community right here at home? If you’re working toward your...
Weekly Weigh-In: My Healthy Journey Continues As the calendar flips to 2025, I find myself reflecting on the progress I made in 2024. It’s been a year of learning, growth, and some tangible wins—most notably, losing 6.5kg on my WW journey! 🎉 Weight loss isn’t just...
Word on the street & the final workshop it is!Yesterday and today, my inbox and social media has been flooded with messages asking if I've "heard the news"—and you might be wondering the same thing!So, what's the news? WW is bringing back workshops! While nothing...
Real Talk & TransformationTogether We Thrive - Votes are in and so far a whopping 80% are in favour of In-Person, Home Catch-Ups. Â What are the meetings offering? I have some ideas below that I would like to work through with what people actually want from a...