Real Talk & TransformationHey friends, I’ve been reflecting on my own health journey and realised how much better everything feels when we’re supported by others. So, I thought, why not create a little community right here at home? If you’re working toward your...
Weekly Weigh-In: My Healthy Journey Continues As the calendar flips to 2025, I find myself reflecting on the progress I made in 2024. It’s been a year of learning, growth, and some tangible wins—most notably, losing 6.5kg on my WW journey! 🎉 Weight loss isn’t just...
A Big Thank You to Our Subscribers!As we ring in the new year and some still on the confusing "what day is it" timetable, we at The ThermoCouple want to extend a heartfelt thank you to each and every one of you who has subscribed to our site. Your support, engagement,...
Friendship & Work TripPerth was wonderful. A week long trip filled with friends, family and work! A huge thank you to David at The Lupin Co for making this possible.My Time Last week, I had a wonderful time from Wednesday to Saturday staying at Anna and Rod Van...
A long waffle, but that is me! Our Year in Highlights: A Reflection on 2024 JanuaryThe year began with a focus on health and self-care as I joined WW - Weight Watchers. A step toward a healthier, more balanced lifestyle, full of promise and determination. As the year...
Word on the street & the final workshop it is!Yesterday and today, my inbox and social media has been flooded with messages asking if I've "heard the news"—and you might be wondering the same thing!So, what's the news? WW is bringing back workshops! While nothing...
WW Support WorkshopsDuring the week, I was contacted by Laura Newell from Seven West Media (WA), who reached out to discuss the recent closure of WW Workshops here in Australia. She asked if I would be willing to share my thoughts on the topic, and I was happy to have...
Exploring the Kitchen Battle:Slow Cooker VS Thermomix In the cooking world, innovation is constant, and kitchen gadgets are no exception. Among the myriad of appliances that promise to revolutionise your cooking experience, two stand out: the slow cooker and the...
Daniel's 32nd Birthday❤️My beautiful boy tuned 32 today. I remember his birth like it was yesterday. Born early through emergency C-Section. We were warned he could have side effects from the delivery process. Did he? NOTHING except perfection - well to me he is. He...