I am a shocker when it comes to breakfast. I don’t think my brain is awake enough to work out what to have. These are so quick. Pop it on a plate. A couple of spoons of yoghurt and some berries. Yummo. I’m set for the week, well half the week - Chris loves them too.
This recipe is taken from Anna Van Dyken's Book #2 - How I've Kept The Weight Off - Page 50. Fantastic Book with amazing recipes
Any recipe that Anna has created is amazing to me and this Italian Rice Bake is no different.
Once again - my Thermomix had to come into it and this is super super easy this way.
Anna’s Berry Breakfast Bars
- eggs
- quick oats
- baking powder
- 99% fat-free plain yoghurt
- lemon zest
- pure maple syrup
- unsweetened almond milk
- vanilla essence
- mixed berries
- ground cinnamon
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Add butterfly whisk to bowl then egg whites
30 Seconds | Speed 3.5
- Set aside - these will deflate but just mix together later.
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Add all ingredients (except egg whites and fruit)
5 Seconds | Speed 4
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Add egg whites and fruit
Either stir through or 5 Seconds | REVERSE | Speed 4
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Follows recipe as per book instructions
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If you don’t have Quick Oats - put your rolled oats into your TM bowl - Turbo x 1 second. Thanks Anna 😂
This recipe is taken from Anna Van Dyken’s Book #2 – How I’ve Kept The Weight Off – Page 50. Fantastic Book with amazing recipes
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