Meal Planning – March

Today, I dedicated some time to map out our meal plans for March, albeit a few days behind schedule.

This weekend is jam-packed with dinners, lunches, a visit to Sunflower Gardens tomorrow, and a thrilling night out to see WICKED! I’m super excited for that.

For March, I crafted a menu that not only reflects our food preferences but also embraces a Weight Watchers (WW) Friendly approach. Whenever possible, I tweaked recipes to suit my Thermomix.

This month, I drew inspiration from various sources:

  • Anna Van Dyken’s TWO cookbooks:
    • “AVD 50% Weight Loss | 100% Healthier”
    • “AVD How I’ve Kept The Weight Off,” as well as her website.
  • “The WW Essential Guide to Healthy Eating” by WW.
  • Our own recipes.
  • Cookidoo.

As I step into March, I’ve set a goal to incorporate a diverse range of meals into our plan. March holds numerous family events for us—birthdays, our 18th Wedding Anniversary, the impending birth of our second grandchild, and Easter. You’ll notice that every Friday in March is dedicated to fish. It’s a tradition we all made a promise to uphold in honour of Mum.

I hope you enjoy this month’s Meal Plan. It consists of 80% new recipes that we have yet to try.

Happy Cooking!

WHERE ARE THE RECIPES FROM
The WW Essential Guide to Healthy Eating
Anna’s 50% weight loss | 100% healthier
Anna’s How I’ve Kept The Weight Off
Anna’s Website
The ThermoCouple Recipe
Cookidoo

DAYRECIPEWHERE FROMPOINTSCHANGESLINK
Monday, 4 March 2024Cream Chicken Cauliflower SoupCookidoo0https://cookidoo.com.au/recipes/recipe/en-AU/r540614
Tuesday, 5 March 2024Portuguese Chicken Burrito BowlAVD B1 P90 4
Wednesday, 6 March 2024Vietnamese Chicken SaladWW EGTHE P 1604https://www.weightwatchers.com/au/recipe/vietnamese-chicken-salad-1/562688eecb94e20c3417791e
Thursday, 7 March 2024Chilli Con CarneAVD Website7https://feedmehealthy.com.au/2018/10/01/chilli-con-carne-rice/
Friday, 8 March 2024Fish and ChipsWW EGTHE P 1784https://www.weightwatchers.com/au/recipe/fish-and-chips/56a91c57d91e5f0d3a865a8a
Saturday, 9 March 2024Chicken Buddha BowlCookidoo4https://cookidoo.com.au/recipes/recipe/en-AU/r800119
Sunday, 10 March 2024Beef & Rice BakeAVD Website10https://feedmehealthy.com.au/2022/10/07/beef-rice-bake-thermomix-mode/
Monday, 11 March 2024Chicken & Spinach EnchiladasTTC Website6https://thethermocouple.com.au/2022/09/ttc-chicken-spinach-enchiladas/
Tuesday, 12 March 2024Lasagne - Beef & Roasted PumpkinAVD Website6https://feedmehealthy.com.au/2018/10/01/pasta-lasagne-beef-roast-pumpkin/
Pasta Bolognese Sauce - Low FatAVD Websitehttps://feedmehealthy.com.au/2018/10/01/pasta-bolognese-sauce-low-fat/
Wednesday, 13 March 2024Creamy Chicken & Mushroom HotpotWW EDTHE P 2102https://www.weightwatchers.com/au/recipe/creamy-chicken-and-mushroom-hot-pot/5ab03a4bc24c8360823ff0cf
Thursday, 14 March 2024Tex-Mex SoupTTC Website3https://thethermocouple.com.au/2022/09/tex-mex-soup-the-thermocouple-way/
Friday, 15 March 2024Dukkha Crusted Citrus Salmon Tray BakeAVD B2 P 1312
Saturday, 16 March 2024Shepherd's Pie with Parmesan MashAVD B2 P 1209
Sunday, 17 March 2024Lasagne - Beef & Roasted PumpkinAVD Website6https://feedmehealthy.com.au/2018/10/01/pasta-lasagne-beef-roast-pumpkin/
Pasta Bolognese Sauce - Low FatAVD Websitehttps://feedmehealthy.com.au/2018/10/01/pasta-bolognese-sauce-low-fat/
Monday, 18 March 2024Sarah's Easy Pasta BakeWW EGTHE P 1824https://www.weightwatchers.com/au/recipe/easy-pasta-bake/59683d6f5909dd1d3fd80a46
Tuesday, 19 March 2024Crunchy Slaw with Chicken & Sesame Peanut DressingAVD B1 P1483
Wednesday, 20 March 2024Sticky BBQ Meatballs AVD B1 P 941 eachhttps://feedmehealthy.com.au/2019/03/23/bbq-sticky-glazed-meatballs/
Thursday, 21 March 2024Beef & Rice BakeAVD Website10https://feedmehealthy.com.au/2022/10/07/beef-rice-bake-thermomix-mode/
Friday, 22 March 2024ShakshukaAVD Website3https://feedmehealthy.com.au/2018/10/01/shakshuka/
Saturday, 23 March 2024Chilli Con CarneWW EDTHE P 2225https://www.weightwatchers.com/au/recipe/chilli-con-carne-8/56268970cb94e20c3417d02a
Sunday, 24 March 2024Easy Chessy French Onion Chicken BakeAVD Website4https://feedmehealthy.com.au/2024/01/08/easy-cheesy-french-onion-chicken-bake/
Monday, 25 March 2024Herby Steak with French PotatoesCookidoo10https://cookidoo.com.au/recipes/recipe/en-AU/r354476
Tuesday, 26 March 2024Sweet Potato & Chicken PattiesAVD Website1 eachhttps://feedmehealthy.com.au/2020/01/21/sweet-potato-chicken-patties/
Wednesday, 27 March 2024Chinese Chicken RissolesWW EGTHE P 1880https://www.weightwatchers.com/au/recipe/chinese-chicken-rissoles/5afb86cb71e8b800753e3360
Thursday, 28 March 2024Italian Meatball & Baby Bocconcini BakeAVD Website8https://feedmehealthy.com.au/2018/10/03/pasta-italian-meatball-baby-bocconcini-bake/
Friday, 29 March 2024Minetrone Soup - Minus Bacon todayTTC Website1Minus Bacon for us for Good Fridayhttps://thethermocouple.com.au/2022/07/minestrone-soup/
Saturday, 30 March 2024Chicken TeriyakiCookidoo5https://cookidoo.com.au/recipes/recipe/en-AU/r536578
Sunday, 31 March 2024EASTER SUNDAY

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