Sweet Potato Fries

March 14, 2024

Sweet Potato Chips

WW Points2
The ThermoCouple

What's Needed

  • Air Fryer / Oven
There is nothing better than a chip and sweet potato ones count as one portion of your daily vegetable intake. This whole meal was only 3 points. Win Win (WW) on that one.
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Servings 4

Ingredients
  

  • 2 Med Sweet Potatoes not pealed - washed
  • 2 tsp Canola Oil
  • 1 tbsp Paprika
  • 1 tbsp Onion Powder
  • Salt / Pepper to taste
  • 1 tsp Chilli Powder Optional

Instructions
 

  • Wash and scrub Potatoes and slice into chips or wedges
    2 Med Sweet Potatoes
  • Place in a bowl and add all other ingredients
    2 tsp Canola Oil, 1 tbsp Paprika, 1 tbsp Onion Powder, Salt / Pepper to taste, 1 tsp Chilli Powder
  • Place in Air fryer basket - as spaced as you can

Cooking

  • Air fryer Bake - 200 degrees - 20 minutes - shake the basket half way through
  • Oven Bake - 200 degrees - 25-30 minutes - turn half way

Notes

The chicken was steamed and shredded in the thermomix
RECIPE HERE

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