Sue & Chris

The ThermoCouple

Food, Thermomix, WW (Weight Watchers) and staying healthy.

Life isn’t about dieting, it about creating healthy habits.

Testing out Meditterean Food this month for weight loss

Sue’s Weight Loss Progress
TOTAL WEIGHT LOSS: 6.9kg
THIS WEEKS: + 200g
NEXT WEIGH IN DAY – Monday - 21-04-25

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Thermomix & WW Catchup

Thermomix & WW Catchup

Hello everyone, and a big thank you for subscribing and re-subscribing to our website/newsletters! Welcome to finally a post of Thermomix and WW Catchup. March to mid-April has been quite a whirlwind, especially with the arrival of our new granddaughter Sofia on March 19th and the general hustle of work. As a website designer with sporting clubs on my roster, getting the football season ...
Meal Planning – April

Meal Planning – April

It's Easter Monday and I've spent the day with Chris, meal planning for the month ahead. Having another perspective was invaluable as we scoured recipe books, Cookidoo, and the internet for ideas. We're also tapping into a stash of freezer meals from the past two months. Most of our recipes serve 4 to 6 people, which is too much for us, so I split them into two portions and freeze the ...
WW Chilli Con Carne – Thermomix

WW Chilli Con Carne – Thermomix

Thermomix makes cooking even quicker I've adapted the WW Chilli Con Carne recipe for the Thermomix.  In my version, I omitted the oil since the Thermomix doesn't necessitate it, and I also skipped adding water at the end, as the Thermomix operates differently from stove-top cooking. This meal is super flavoursome and I paired it with some Jasmine Rice for 4 points for 1/2 cup. WW Chilli ...
Sarah’s Easy Pasta Bake – Thermomix Style

Sarah’s Easy Pasta Bake – Thermomix Style

Oh WOW So easy and quick!! Thermomix Style Sarah's Easy Pasta Bake is great. Super easy and even easier with the a Thermomix. Sarah's Easy Pasta Bake - Thermomix Style ThermomixBaking dishOven 1 Onion1 Garlic 2 Carrot1 Zucchini 2 tsp Fresh thyme (Extra for Garnish)240 g Turkey breast mince 1 440g can diced tomatoes145 g Dry pasta (elbow variety)60 g Grated mozzarella (1/2 ...
Joining the Ninja Creami® Fade

Joining the Ninja Creami® Fade

Why we have a Ninja Creami® & a Thermomix® Joining the Ninja Creami fade to me was a hard thing. Especially owning a Thermomix. Are they the same thing. 100% No. Once I had seen one in action. I was sold. When my daughter Elizabeth first bought her Ninja Creami® I asked WHY? You have a Thermomix. She said "you have no idea how different this is. It's Amazing" Daniel my son's birthday ...
Creami – Peanut Butter Ice Creami

Creami – Peanut Butter Ice Creami

Can you beat Peanut Butter Ice Cream? Creami - Peanut Butter Vanilla Ice Creami Smooth and creamy Peanut Butter Vanilla Ice Cream. WW Friendly Ninja Creami®Freezer 125 ml Skim Milk125 ml Unsweetened Almond Milk9 g PB2 Peanut Butter Powder15 g Vanilla Custard Protein PowderPinch of Salt6 g Monk Fruit / Sweetener50 ml Milk of choice Put all ingredients into Creami ...
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The day that was … here are some of the professional photos with all of us looking glamorous ♥️ and the bride and groom looking amazing

The day that was … here are some of the professional photos with all of us looking glamorous ♥️ and the bride and groom looking amazing ...

23 4
First real weigh-in after two months, and it’s back to business! It’s been a bit of a rollercoaster—up, down, up, down—but here we are, down 300g. I’ve watched the daily and weekly fluctuations without much change, but honestly, it could have been much worse. With birthdays, weddings, stress, outings, and plenty of food, I’m happy to take that 300g loss as a win!
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https://thethermocouple.com.au

#Weightwatchers #weightloss #weightlossjourney #ww #wwcommunity #healthyfood #healthylifestyle #loosingweight #healthyweighloss #healthyrecipe #wwlifestyle #wwsisterhood

First real weigh-in after two months, and it’s back to business! It’s been a bit of a rollercoaster—up, down, up, down—but here we are, down 300g. I’ve watched the daily and weekly fluctuations without much change, but honestly, it could have been much worse. With birthdays, weddings, stress, outings, and plenty of food, I’m happy to take that 300g loss as a win!
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https://thethermocouple.com.au

#Weightwatchers #weightloss #weightlossjourney #ww #wwcommunity #healthyfood #healthylifestyle #loosingweight #healthyweighloss #healthyrecipe #wwlifestyle #wwsisterhood
...

7 0
When asked by Elizabeth and Billy to make their Wedding Cake I felt so privileged. What an honour. 

Meticulous planning for just the right size without too much was the task at hand. Flavour choices were made. Vanilla cake with @lotusbiscoffus centre and dark chocolate shavings of @kokoblackchocolate 

Of course the main source was @funkybatter amazing recipes for the cake and battercream. Honestly they are THE BEST recipes. The cake would not have survived the trip to Torquay had it not been made in these. The battercream held up perfectly in 28 degree heat. 👌🏼 

The cake topper by @eventstobeau was perfection. Just was the couple wanted. Simple and elegant. It arrived beautifully packaged and it will be something they can treasure in a frame. Highly recommended 

Everyone loved the cake especially the bride and groom 👰‍♀️ 🤵 

#battercream #buttercream #funkybatter #pearlweddingcake #weddingcake #motherofthebride #weddingday #simpleweddingcake #eventstobeau

When asked by Elizabeth and Billy to make their Wedding Cake I felt so privileged. What an honour.

Meticulous planning for just the right size without too much was the task at hand. Flavour choices were made. Vanilla cake with @lotusbiscoffus centre and dark chocolate shavings of @kokoblackchocolate

Of course the main source was @funkybatter amazing recipes for the cake and battercream. Honestly they are THE BEST recipes. The cake would not have survived the trip to Torquay had it not been made in these. The battercream held up perfectly in 28 degree heat. 👌🏼

The cake topper by @eventstobeau was perfection. Just was the couple wanted. Simple and elegant. It arrived beautifully packaged and it will be something they can treasure in a frame. Highly recommended

Everyone loved the cake especially the bride and groom 👰‍♀️ 🤵

#battercream #buttercream #funkybatter #pearlweddingcake #weddingcake #motherofthebride #weddingday #simpleweddingcake #eventstobeau
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39 15
The Wedding of Elizabeth & Billy Watts. What a wonderful day it was in Torquay. A stunning bride and handsome groom and the most adorable flower girl Ivy. It was a magical day. 🫶
Eternally thankful to Paul and @leonie.quinn for sharing their beautiful home to make the day spectacular. Leonie - your event planning was perfection ♥️

The Wedding of Elizabeth & Billy Watts. What a wonderful day it was in Torquay. A stunning bride and handsome groom and the most adorable flower girl Ivy. It was a magical day. 🫶
Eternally thankful to Paul and @leonie.quinn for sharing their beautiful home to make the day spectacular. Leonie - your event planning was perfection ♥️
...

42 15
I saw this and thought it was very appropriate no matter what path you are on. Family, relationships, work, weightloss or just because 😏 

My big thing has always been - take a step back and BREATHE!!
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#Weightwatchers #weightloss #weightlossjourney #ww #wwcommunity #healthyfood #healthylifestyle #loosingweight #lowpoints #healthyweighloss #wwlifestyle #wwsisterhood #breathe #timeout

I saw this and thought it was very appropriate no matter what path you are on. Family, relationships, work, weightloss or just because 😏

My big thing has always been - take a step back and BREATHE!!
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#Weightwatchers #weightloss #weightlossjourney #ww #wwcommunity #healthyfood #healthylifestyle #loosingweight #lowpoints #healthyweighloss #wwlifestyle #wwsisterhood #breathe #timeout
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4 0
Wishing Billy the happiest of 30th birthdays. Billy, as you step into your 30th year, this year sure to be filled with amazing milestone moments (wedding) and endless happiness—we want to wish you the happiest of birthdays for Tuesday. 

With everyone for dinner we had butter chicken by request and the trimmings. 

Of course a cake had to be made and I created a @funkybatter Red Velvet Chocolate cake with @funkybatter vanilla battercream.  Layers incorporated @kokoblackchocolate milk shavings and of course, a Playstation theme to suit the boy inside. The birthday boy was very happy 😃 
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#funkybattercream #funkybattercake #redvelevet #redvelvetcake #30birthdaycake #birthdaycake #30birthday

Wishing Billy the happiest of 30th birthdays. Billy, as you step into your 30th year, this year sure to be filled with amazing milestone moments (wedding) and endless happiness—we want to wish you the happiest of birthdays for Tuesday.

With everyone for dinner we had butter chicken by request and the trimmings.

Of course a cake had to be made and I created a @funkybatter Red Velvet Chocolate cake with @funkybatter vanilla battercream. Layers incorporated @kokoblackchocolate milk shavings and of course, a Playstation theme to suit the boy inside. The birthday boy was very happy 😃
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#funkybattercream #funkybattercake #redvelevet #redvelvetcake #30birthdaycake #birthdaycake #30birthday
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17 4
Dinner tonight was a total winner—only 6 WW Points and super satisfying! A perfect healthy meal 🍽️ 

Crispy flathead fillets, lightly dusted with flour and seasoning, shallow pan-fried to perfection. Paired with crunchy air-fried chips and a fresh, vibrant salad made from lettuce, cucumber, homegrown tomatoes, chickpeas, and avocado.

The finishing touch? A drizzle of our favorite @fustinisholland balsamic vinaigrette, brought back from Michigan by the kids each year. It’s so good we use it sparingly, but it absolutely makes the meal!

#Weightwatchers #weightloss #weightlossjourney #ww #wwcommunity #healthyfood #healthylifestyle #loosingweight #lowpoints #healthyweighloss #healthyrecipe #wwrecipe #wwlifestyle #wwsisterhood

Dinner tonight was a total winner—only 6 WW Points and super satisfying! A perfect healthy meal 🍽️

Crispy flathead fillets, lightly dusted with flour and seasoning, shallow pan-fried to perfection. Paired with crunchy air-fried chips and a fresh, vibrant salad made from lettuce, cucumber, homegrown tomatoes, chickpeas, and avocado.

The finishing touch? A drizzle of our favorite @fustinisholland balsamic vinaigrette, brought back from Michigan by the kids each year. It’s so good we use it sparingly, but it absolutely makes the meal!

#Weightwatchers #weightloss #weightlossjourney #ww #wwcommunity #healthyfood #healthylifestyle #loosingweight #lowpoints #healthyweighloss #healthyrecipe #wwrecipe #wwlifestyle #wwsisterhood
...

18 0