Sue & Chris

The ThermoCouple

Food, Thermomix, WW (Weight Watchers) and staying healthy.

Life isn’t about dieting, it about creating healthy habits.

Testing out Meditterean Food this month for weight loss

Sue’s Weight Loss Progress
TOTAL WEIGHT LOSS: 6.9kg
THIS WEEKS: + 200g
NEXT WEIGH IN DAY – Monday - 21-04-25

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Thermomix Summer Treats

Thermomix Summer Treats

Thermomix Summer Treats We all love Summer Treats, but not all are good for us We like to know what we are eating and what is going into our bodies. With Thermomix (or ice cream makers) we can know just that. Below are our two favourite treats that we just love to make.  Making Zip Pops Zip Pops (Zooper Doopers) are super easy to make. Pop your favourite fruits into the Thermomix® Bowl ...
Thermomix Coconut Ice Cream

Thermomix Coconut Ice Cream

Creating your own Coconut Ice Cream is so easy in a Thermomix I must say I am not really an ice cream person - however CHRIS would eat it for breakfast lunch and dinner if he could. The coconut ice-cream from the recipe community is just incredible. We have changed this around a bit to suit our tastes and waistline. 😂 The flavour and the texture is wonderful and the after taste. Wow! If ...
Sterilising Thermomix Bowl

Sterilising Thermomix Bowl

Sterilising the Thermomix Bowl to be free of allergens When you're an everyday cook using ingredients like flour and dairy in your Thermomix, it's common for your bowls to look clean and shiny after a standard wash. However, the situation becomes more complex when you're preparing food for individuals who have dietary restrictions, such as those with celiac disease or dairy intolerance. In ...
Thermomix Coconut Cream & Milk

Thermomix Coconut Cream & Milk

Who never seems to have this in the cupboard Creating your own coconut cream and milk in a Thermomix is not only easy but also a cost-effective alternative to store-bought coconut products. Most of us have desiccated or shredded coconut in our pantry for various culinary uses, but you can also keep it on hand for making your own coconut cream and milk. Here's a simple guide to creating ...
Baby Rusks in a Thermomix®

Baby Rusks in a Thermomix®

My kids used to love the Farley Baby Rusks. They would chomp on them for hours. They would also lose them, gag on them - shove them down the back of their mouth. So I decided to see if I could make ROUND Rusks and it worked. Mine look like a sliced bagel. Easy to hang on to, easy to chew, hard to choke on. These are Ivy tried and tested and she just loved them. They get "goopy" but don't ...
Create Sugar Variations in a Thermomix

Create Sugar Variations in a Thermomix

Who else Always Runs out Creating various sugar variations in a Thermomix is a breeze with these straightforward instructions. Whether you require caster sugar, icing sugar, or brown sugar, your Thermomix can easily produce the sugar type you need. When I'm in the midst of cooking, it always seems that I'm missing the sugar I need, whether it's caster, icing, or brown sugar. It typically ...
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The day that was … here are some of the professional photos with all of us looking glamorous ♥️ and the bride and groom looking amazing

The day that was … here are some of the professional photos with all of us looking glamorous ♥️ and the bride and groom looking amazing ...

23 4
First real weigh-in after two months, and it’s back to business! It’s been a bit of a rollercoaster—up, down, up, down—but here we are, down 300g. I’ve watched the daily and weekly fluctuations without much change, but honestly, it could have been much worse. With birthdays, weddings, stress, outings, and plenty of food, I’m happy to take that 300g loss as a win!
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https://thethermocouple.com.au

#Weightwatchers #weightloss #weightlossjourney #ww #wwcommunity #healthyfood #healthylifestyle #loosingweight #healthyweighloss #healthyrecipe #wwlifestyle #wwsisterhood

First real weigh-in after two months, and it’s back to business! It’s been a bit of a rollercoaster—up, down, up, down—but here we are, down 300g. I’ve watched the daily and weekly fluctuations without much change, but honestly, it could have been much worse. With birthdays, weddings, stress, outings, and plenty of food, I’m happy to take that 300g loss as a win!
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https://thethermocouple.com.au

#Weightwatchers #weightloss #weightlossjourney #ww #wwcommunity #healthyfood #healthylifestyle #loosingweight #healthyweighloss #healthyrecipe #wwlifestyle #wwsisterhood
...

7 0
When asked by Elizabeth and Billy to make their Wedding Cake I felt so privileged. What an honour. 

Meticulous planning for just the right size without too much was the task at hand. Flavour choices were made. Vanilla cake with @lotusbiscoffus centre and dark chocolate shavings of @kokoblackchocolate 

Of course the main source was @funkybatter amazing recipes for the cake and battercream. Honestly they are THE BEST recipes. The cake would not have survived the trip to Torquay had it not been made in these. The battercream held up perfectly in 28 degree heat. 👌🏼 

The cake topper by @eventstobeau was perfection. Just was the couple wanted. Simple and elegant. It arrived beautifully packaged and it will be something they can treasure in a frame. Highly recommended 

Everyone loved the cake especially the bride and groom 👰‍♀️ 🤵 

#battercream #buttercream #funkybatter #pearlweddingcake #weddingcake #motherofthebride #weddingday #simpleweddingcake #eventstobeau

When asked by Elizabeth and Billy to make their Wedding Cake I felt so privileged. What an honour.

Meticulous planning for just the right size without too much was the task at hand. Flavour choices were made. Vanilla cake with @lotusbiscoffus centre and dark chocolate shavings of @kokoblackchocolate

Of course the main source was @funkybatter amazing recipes for the cake and battercream. Honestly they are THE BEST recipes. The cake would not have survived the trip to Torquay had it not been made in these. The battercream held up perfectly in 28 degree heat. 👌🏼

The cake topper by @eventstobeau was perfection. Just was the couple wanted. Simple and elegant. It arrived beautifully packaged and it will be something they can treasure in a frame. Highly recommended

Everyone loved the cake especially the bride and groom 👰‍♀️ 🤵

#battercream #buttercream #funkybatter #pearlweddingcake #weddingcake #motherofthebride #weddingday #simpleweddingcake #eventstobeau
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39 15
The Wedding of Elizabeth & Billy Watts. What a wonderful day it was in Torquay. A stunning bride and handsome groom and the most adorable flower girl Ivy. It was a magical day. 🫶
Eternally thankful to Paul and @leonie.quinn for sharing their beautiful home to make the day spectacular. Leonie - your event planning was perfection ♥️

The Wedding of Elizabeth & Billy Watts. What a wonderful day it was in Torquay. A stunning bride and handsome groom and the most adorable flower girl Ivy. It was a magical day. 🫶
Eternally thankful to Paul and @leonie.quinn for sharing their beautiful home to make the day spectacular. Leonie - your event planning was perfection ♥️
...

42 15
I saw this and thought it was very appropriate no matter what path you are on. Family, relationships, work, weightloss or just because 😏 

My big thing has always been - take a step back and BREATHE!!
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#Weightwatchers #weightloss #weightlossjourney #ww #wwcommunity #healthyfood #healthylifestyle #loosingweight #lowpoints #healthyweighloss #wwlifestyle #wwsisterhood #breathe #timeout

I saw this and thought it was very appropriate no matter what path you are on. Family, relationships, work, weightloss or just because 😏

My big thing has always been - take a step back and BREATHE!!
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#Weightwatchers #weightloss #weightlossjourney #ww #wwcommunity #healthyfood #healthylifestyle #loosingweight #lowpoints #healthyweighloss #wwlifestyle #wwsisterhood #breathe #timeout
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4 0
Wishing Billy the happiest of 30th birthdays. Billy, as you step into your 30th year, this year sure to be filled with amazing milestone moments (wedding) and endless happiness—we want to wish you the happiest of birthdays for Tuesday. 

With everyone for dinner we had butter chicken by request and the trimmings. 

Of course a cake had to be made and I created a @funkybatter Red Velvet Chocolate cake with @funkybatter vanilla battercream.  Layers incorporated @kokoblackchocolate milk shavings and of course, a Playstation theme to suit the boy inside. The birthday boy was very happy 😃 
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#funkybattercream #funkybattercake #redvelevet #redvelvetcake #30birthdaycake #birthdaycake #30birthday

Wishing Billy the happiest of 30th birthdays. Billy, as you step into your 30th year, this year sure to be filled with amazing milestone moments (wedding) and endless happiness—we want to wish you the happiest of birthdays for Tuesday.

With everyone for dinner we had butter chicken by request and the trimmings.

Of course a cake had to be made and I created a @funkybatter Red Velvet Chocolate cake with @funkybatter vanilla battercream. Layers incorporated @kokoblackchocolate milk shavings and of course, a Playstation theme to suit the boy inside. The birthday boy was very happy 😃
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#funkybattercream #funkybattercake #redvelevet #redvelvetcake #30birthdaycake #birthdaycake #30birthday
...

17 4
Dinner tonight was a total winner—only 6 WW Points and super satisfying! A perfect healthy meal 🍽️ 

Crispy flathead fillets, lightly dusted with flour and seasoning, shallow pan-fried to perfection. Paired with crunchy air-fried chips and a fresh, vibrant salad made from lettuce, cucumber, homegrown tomatoes, chickpeas, and avocado.

The finishing touch? A drizzle of our favorite @fustinisholland balsamic vinaigrette, brought back from Michigan by the kids each year. It’s so good we use it sparingly, but it absolutely makes the meal!

#Weightwatchers #weightloss #weightlossjourney #ww #wwcommunity #healthyfood #healthylifestyle #loosingweight #lowpoints #healthyweighloss #healthyrecipe #wwrecipe #wwlifestyle #wwsisterhood

Dinner tonight was a total winner—only 6 WW Points and super satisfying! A perfect healthy meal 🍽️

Crispy flathead fillets, lightly dusted with flour and seasoning, shallow pan-fried to perfection. Paired with crunchy air-fried chips and a fresh, vibrant salad made from lettuce, cucumber, homegrown tomatoes, chickpeas, and avocado.

The finishing touch? A drizzle of our favorite @fustinisholland balsamic vinaigrette, brought back from Michigan by the kids each year. It’s so good we use it sparingly, but it absolutely makes the meal!

#Weightwatchers #weightloss #weightlossjourney #ww #wwcommunity #healthyfood #healthylifestyle #loosingweight #lowpoints #healthyweighloss #healthyrecipe #wwrecipe #wwlifestyle #wwsisterhood
...

18 0