Sue & Chris

The ThermoCouple

Food, Thermomix, WW (Weight Watchers) and staying healthy.

Life isn’t about dieting, it about creating healthy habits.

Testing out Meditterean Food this month for weight loss

Sue’s Weight Loss Progress
TOTAL WEIGHT LOSS: 6.9kg
THIS WEEKS: + 200g
NEXT WEIGH IN DAY – Monday - 21-04-25

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Tuscan Salmon in 10 mins

Tuscan Salmon in 10 mins

100% perfect recipe on a busy night. No Thermomix required, just 10 mins! Tuscan Salmon in 10 mins I came across this recipe while scrolling on Instagram. It was originally in French, and although I used a translator, it missed out on quite a bit. Luckily, Chris is fluent in French and was able to provide me with the perfect translation. Original recipe link below. Fry Pan 2 ...
Baking the Perfect First Birthday Cake with Thermomix

Baking the Perfect First Birthday Cake with Thermomix

Celebration CakesCreating a beautifully decorated first birthday cake for my granddaughter was a special task that I eagerly undertook with the help of our trusty Thermomix. The Thermomix has always impressed me with its ability to produce light, fluffy, and flavorful cakes. However, this time, I wanted the cake to be not only delicious but also perfectly moist and fluffy. After discovering ...
How to Insert a Butterfly Whisk into a Thermomix

How to Insert a Butterfly Whisk into a Thermomix

  How to insert a butterfly whisk into a Thermomix is very easy - when you know how.   This took me ages to learn and figure out, but once I did there was no turning back. This will stop the butterfly whisk coming off and causing potential damage to your whisk and maybe even your Thermomix. Identify the MASTER BLADE - It is the ONLY blade that goes out and straight up. The Master Blade ...
Pantry Staples made in a Thermomix

Pantry Staples made in a Thermomix

  In today's fast-paced world, running out of pantry staples can be a common occurrence. However, thanks to the versatility and functionality of the Thermomix, you can easily make your own pantry staples at home. In this blog post, we will share our go-to pantry staples that we create using the Thermomix. From homemade nut butter to flavorful spice blends, these staples will not only save ...
Thermomix Self Raising Flour

Thermomix Self Raising Flour

Thermomix Self Raising Flour Making self-raising flour in your Thermomix is a simple and cost-effective way to have this essential ingredient readily available for your baking adventures. By combining all-purpose flour and baking powder, you can customize the quantity and ensure freshness and quality control. Embrace the convenience and versatility of your Thermomix, and enjoy the ...
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The day that was … here are some of the professional photos with all of us looking glamorous ♥️ and the bride and groom looking amazing

The day that was … here are some of the professional photos with all of us looking glamorous ♥️ and the bride and groom looking amazing ...

23 4
First real weigh-in after two months, and it’s back to business! It’s been a bit of a rollercoaster—up, down, up, down—but here we are, down 300g. I’ve watched the daily and weekly fluctuations without much change, but honestly, it could have been much worse. With birthdays, weddings, stress, outings, and plenty of food, I’m happy to take that 300g loss as a win!
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https://thethermocouple.com.au

#Weightwatchers #weightloss #weightlossjourney #ww #wwcommunity #healthyfood #healthylifestyle #loosingweight #healthyweighloss #healthyrecipe #wwlifestyle #wwsisterhood

First real weigh-in after two months, and it’s back to business! It’s been a bit of a rollercoaster—up, down, up, down—but here we are, down 300g. I’ve watched the daily and weekly fluctuations without much change, but honestly, it could have been much worse. With birthdays, weddings, stress, outings, and plenty of food, I’m happy to take that 300g loss as a win!
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https://thethermocouple.com.au

#Weightwatchers #weightloss #weightlossjourney #ww #wwcommunity #healthyfood #healthylifestyle #loosingweight #healthyweighloss #healthyrecipe #wwlifestyle #wwsisterhood
...

7 0
When asked by Elizabeth and Billy to make their Wedding Cake I felt so privileged. What an honour. 

Meticulous planning for just the right size without too much was the task at hand. Flavour choices were made. Vanilla cake with @lotusbiscoffus centre and dark chocolate shavings of @kokoblackchocolate 

Of course the main source was @funkybatter amazing recipes for the cake and battercream. Honestly they are THE BEST recipes. The cake would not have survived the trip to Torquay had it not been made in these. The battercream held up perfectly in 28 degree heat. 👌🏼 

The cake topper by @eventstobeau was perfection. Just was the couple wanted. Simple and elegant. It arrived beautifully packaged and it will be something they can treasure in a frame. Highly recommended 

Everyone loved the cake especially the bride and groom 👰‍♀️ 🤵 

#battercream #buttercream #funkybatter #pearlweddingcake #weddingcake #motherofthebride #weddingday #simpleweddingcake #eventstobeau

When asked by Elizabeth and Billy to make their Wedding Cake I felt so privileged. What an honour.

Meticulous planning for just the right size without too much was the task at hand. Flavour choices were made. Vanilla cake with @lotusbiscoffus centre and dark chocolate shavings of @kokoblackchocolate

Of course the main source was @funkybatter amazing recipes for the cake and battercream. Honestly they are THE BEST recipes. The cake would not have survived the trip to Torquay had it not been made in these. The battercream held up perfectly in 28 degree heat. 👌🏼

The cake topper by @eventstobeau was perfection. Just was the couple wanted. Simple and elegant. It arrived beautifully packaged and it will be something they can treasure in a frame. Highly recommended

Everyone loved the cake especially the bride and groom 👰‍♀️ 🤵

#battercream #buttercream #funkybatter #pearlweddingcake #weddingcake #motherofthebride #weddingday #simpleweddingcake #eventstobeau
...

39 15
The Wedding of Elizabeth & Billy Watts. What a wonderful day it was in Torquay. A stunning bride and handsome groom and the most adorable flower girl Ivy. It was a magical day. 🫶
Eternally thankful to Paul and @leonie.quinn for sharing their beautiful home to make the day spectacular. Leonie - your event planning was perfection ♥️

The Wedding of Elizabeth & Billy Watts. What a wonderful day it was in Torquay. A stunning bride and handsome groom and the most adorable flower girl Ivy. It was a magical day. 🫶
Eternally thankful to Paul and @leonie.quinn for sharing their beautiful home to make the day spectacular. Leonie - your event planning was perfection ♥️
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42 15
I saw this and thought it was very appropriate no matter what path you are on. Family, relationships, work, weightloss or just because 😏 

My big thing has always been - take a step back and BREATHE!!
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#Weightwatchers #weightloss #weightlossjourney #ww #wwcommunity #healthyfood #healthylifestyle #loosingweight #lowpoints #healthyweighloss #wwlifestyle #wwsisterhood #breathe #timeout

I saw this and thought it was very appropriate no matter what path you are on. Family, relationships, work, weightloss or just because 😏

My big thing has always been - take a step back and BREATHE!!
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#Weightwatchers #weightloss #weightlossjourney #ww #wwcommunity #healthyfood #healthylifestyle #loosingweight #lowpoints #healthyweighloss #wwlifestyle #wwsisterhood #breathe #timeout
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4 0
Wishing Billy the happiest of 30th birthdays. Billy, as you step into your 30th year, this year sure to be filled with amazing milestone moments (wedding) and endless happiness—we want to wish you the happiest of birthdays for Tuesday. 

With everyone for dinner we had butter chicken by request and the trimmings. 

Of course a cake had to be made and I created a @funkybatter Red Velvet Chocolate cake with @funkybatter vanilla battercream.  Layers incorporated @kokoblackchocolate milk shavings and of course, a Playstation theme to suit the boy inside. The birthday boy was very happy 😃 
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#funkybattercream #funkybattercake #redvelevet #redvelvetcake #30birthdaycake #birthdaycake #30birthday

Wishing Billy the happiest of 30th birthdays. Billy, as you step into your 30th year, this year sure to be filled with amazing milestone moments (wedding) and endless happiness—we want to wish you the happiest of birthdays for Tuesday.

With everyone for dinner we had butter chicken by request and the trimmings.

Of course a cake had to be made and I created a @funkybatter Red Velvet Chocolate cake with @funkybatter vanilla battercream. Layers incorporated @kokoblackchocolate milk shavings and of course, a Playstation theme to suit the boy inside. The birthday boy was very happy 😃
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#funkybattercream #funkybattercake #redvelevet #redvelvetcake #30birthdaycake #birthdaycake #30birthday
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17 4
Dinner tonight was a total winner—only 6 WW Points and super satisfying! A perfect healthy meal 🍽️ 

Crispy flathead fillets, lightly dusted with flour and seasoning, shallow pan-fried to perfection. Paired with crunchy air-fried chips and a fresh, vibrant salad made from lettuce, cucumber, homegrown tomatoes, chickpeas, and avocado.

The finishing touch? A drizzle of our favorite @fustinisholland balsamic vinaigrette, brought back from Michigan by the kids each year. It’s so good we use it sparingly, but it absolutely makes the meal!

#Weightwatchers #weightloss #weightlossjourney #ww #wwcommunity #healthyfood #healthylifestyle #loosingweight #lowpoints #healthyweighloss #healthyrecipe #wwrecipe #wwlifestyle #wwsisterhood

Dinner tonight was a total winner—only 6 WW Points and super satisfying! A perfect healthy meal 🍽️

Crispy flathead fillets, lightly dusted with flour and seasoning, shallow pan-fried to perfection. Paired with crunchy air-fried chips and a fresh, vibrant salad made from lettuce, cucumber, homegrown tomatoes, chickpeas, and avocado.

The finishing touch? A drizzle of our favorite @fustinisholland balsamic vinaigrette, brought back from Michigan by the kids each year. It’s so good we use it sparingly, but it absolutely makes the meal!

#Weightwatchers #weightloss #weightlossjourney #ww #wwcommunity #healthyfood #healthylifestyle #loosingweight #lowpoints #healthyweighloss #healthyrecipe #wwrecipe #wwlifestyle #wwsisterhood
...

18 0