Sue & Chris
The ThermoCouple
Life isn’t about dieting — it’s about building habits that last. After 5 years with WW, I realised it wasn’t enough for me anymore. Approaching 60, I needed a realistic, nourishing approach that supported my health — good fats, essential oils, and sustainable eating.
Now, I count calories, feel better, eat better, and still rely on my Thermomix almost daily to make it easy and delicious.
Curious? I’d love to share what’s working: sue@thethermocouple.com.au
I want to apologise for being absent with recipes and new food ideas lately. Work has been overwhelmingly busy, my weight has been up and down, and I’ve been running on crazy hours — averaging 10-hour days, six days a week, completely neglecting myself.
Bali is my chance to slow down, reflect, and reset my mind before returning home. With my 60th birthday coming up in December, I’m making a promise to focus on me and do all the things that nurture my body, mind, and soul.
BALI HERE WE COME!
August 26 – September 11
Sort By
- Date
- Title
thethermocouple
4am - 190ml of rain last night in Seminyak Bali last night. The storm was absolutely incredible. The lightning and the loudest thunder I have ever heard. Flooding everywhere
#balistorm #tropicalthunderstorm #bali #seminyak #storm #tropicalrain
Morning from Sanur – honestly, this place is heaven on earth (with a touch of sauna on the side 🥵).
We kicked off at a “cool” 26° and humid, but the second the sun popped up it was like someone cranked the oven to full blast.
Our stroll from the hotel to the marina included a very necessary breakfast stop at Puri Santrian – because walking without food is just exercise, and nobody came here for that 😂.
Finished up with icy cold drinks for the girls and a well-earned Bintang for the boys 🍻. Hydration is key, after all!
Now it’s officially rest, recover, and pretend-we-didn’t-sweat-like-tourists time.
#Sanur #sanurbeach #sanursunrise #balisanur
Our first morning in Sanur and of course we had to chase the sunrise! Roby, Chris and I wandered down to the beach at 5:40am, while Sue decided to snooze through it 😜 At first, the clouds made it look like we might miss out, but Sanur didn’t disappoint – what a magical morning 🌅
Today, a sweet surprise was delivered to my daughter’s workplace for a special colleague’s birthday. The little piggies on top were a playful secret between them. 🐷💖
The cupcakes? FunkyBatter’s pistachio batter paired with @funkybatter dreamy FluffCrème. Oh. My. Goodness. I think I’ve just found my new all-time favourite flavour combo—and judging by the empty box, everyone else agreed. Absolutely amazing! 🤩
#funkybatter #funkybattercake #funkybattercream #cupcakes #piggycupcakes #homemade
Spent our Saturday exploring the city again — and what a day! We kicked things off with drinks at @bearbrassbar (highly recommend the elderflower & basil spritz — seriously the best), then made our way to dinner at @thegnocchiproject. If you haven’t been yet, do yourself a favour and check it out. Absolutely delicious.
The city was buzzing — packed with people, good vibes everywhere. We wandered through the streets soaking it all in before heading to a spot that’s been on our list for a while: @kumo_au. And wow — it did not disappoint. We only had to queue for a short time, then we were in and treated to the most incredible dessert bar. The staff were so lovely — genuinely enjoying what they do, which made the experience even better. And the pancakes? No words. Just amazing.
Afterwards, we took a stroll to walk off all the food. As we passed St Francis Catholic Church, we noticed a black crow perched quietly, just enjoying the night. A bit unexpected, but kind of magical.
We wrapped things up wandering along Southbank back to the car, feeling full, happy, and grateful for such a great night out
We had a delicious dinner tonight, courtesy of @recipe_tin`s Creamy Fish on Potatoes recipe by Nagi! 😋 Our Thermomix cookware allowed for easy one-pan cooking. The meal`s creamy and crunchy elements complemented each other perfectly. We paired it with steamed vegetables, a classic favourite. Highly recommended! To make it my own, I reduced the butter, opted for light cream, and used half the EVOO. The meal`s total calorie count was 467.
Exploring Melbourne`s gems with great friends - lunch at South Melbourne market, shopping, and dinner at Hardware lane with dessert @adozenadozen.mel Ending the day with a bang at Docklands for #firelightfestival - amazing ♥️
A 3 year old`s dream birthday unfolded yesterday, complete with a Paw Patrol cake, a cool new 4x4 ride on, and wonderful presents 🎁 friends and family. Happy Birthday darling Ivy. So glad you had a wonderful day ♥️♥️♥️
How are you already 3, Ivy Susan? 💕 Happy Birthday Gorgeous Girl! You are the absolute light of my life. You make me laugh, cry, smile, and feel a love that’s endless and deep. From the very moment you were born, I’ve been right by your side – and I wouldn’t have it any other way. Nanny4life, my big girl. I love you more than words can say. (And wow – those genes are strong in that last photo!) 💖
✨ Dinner tonight was a winner! ✨ We made Jamie Oliver’s Fantastic Fish Pie 🐟🥧 and it did not disappoint. Creamy, comforting, and full of flavour — this dish instantly took me back to childhood memories of Mum’s salmon kedgeree 💛
There’s something so nostalgic about a fish pie — the crispy golden top, the rich filling, the feeling of being wrapped in a warm food hug. Just what you need on a cold winters night.
If you’re craving comfort food that hits the spot, this is it. Thanks Jamie — you’ve done it again! 👏
Calories: 257
T. Carbs 16g, Protein 30g, Fat 7g
I did use cooking cream, not double cream and cut back on the cheese but could I tell the difference-NO!
https://www.jamieoliver.com/recipes/fish/fantastic-fish-pie/
.
.
.
#FishPie #JamieOliverRecipe #ComfortFood #HomeCooking #FoodNostalgia #DinnerInspo #FoodieFavourites #FamilyFavourites #winterwarmingmeals
Tonight`s dinner was a real treat! I used RecipeTinEats` fish seasoning on my flathead and it was love at first bite! 🤤 265 calories of pure yumminess. Search `fish seasoning` and give it a try!
.
.
.
.
#recipes #foodie #easyrecipes #homemade #delicious #foodphotography #instafood #foodblogger #healthyfood #recipeoftheday #foodlover #foodblogger #diet #food #instafood #yummy #cook #recipeoftheday #foodstagram #tasty #dinner #healthyeating #healthy #Easycooking #foodlover #food #yum