Sue & Chris

The ThermoCouple

Food, Thermomix, WW (Weight Watchers) and staying healthy.

Life isn’t about dieting, it about creating healthy habits.

Testing out Meditterean Food this month for weight loss

Sue’s Weight Loss Progress
TOTAL WEIGHT LOSS: 5.9kg
NEXT WEIGH IN DAY – Monday - 12-05-25

April Killed Me!!

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Anna’s Spinach & Ricotta Rolls

Anna’s Spinach & Ricotta Rolls

Anna Van Dyken converted to Thermomix   Anna's Spinach & Ricotta Rolls are a culinary triumph, capturing the magnificent savoury delight in each bite. I had to make these and of course, use my Thermomix. The combination of fresh spinach and creamy ricotta creates an explosion of flavours that tantalise the taste buds. Each roll, worth 2 points, promises a moment of pure ...
Anna’s Sausage Rolls – Thermomix Created

Anna’s Sausage Rolls – Thermomix Created

Anna Van Dyken converted to Thermomix   Anna's Sausage Rolls made with mountain bread are a great winner. I used my Thermomix to create the mixture and rolled them up. 0 points are a winner in my book.   Not our 𝑴𝒆𝒂𝒍 𝑷𝒍𝒂𝒏 but prepping for the weeks lunches. Making sure we stay on track.   I have made these Sausage Rolls time and time again and everyone loves them. I thought it was time ...
WW Sarah’s Banana Loaf

WW Sarah’s Banana Loaf

Converted to Thermomix WW Sarah's Banana Loaf is just the sweet hit you need - and it doesn't have any sugar! Converted to Thermomix of Course. This is a moist & delicious. 1 point per slice. I can't believe this doesn't have any butter, flour or sugar and it is so delicious. Thank you Sarah. Follow her on Instagram @sarahs_recipes I saw on Instagram or somewhere - the Tupperware trick ...
Anna’s Slow Cooker Chicken, Bacon & Sweetcorn Soup

Anna’s Slow Cooker Chicken, Bacon & Sweetcorn Soup

Anna Van Dyken converted to Thermomix   𝑴𝒆𝒂𝒍 𝑷𝒍𝒂𝒏 - Anna's Slow Cooker Chicken, Bacon & Sweetcorn Soup converted to Thermomix. Only 2 Points per serve. This is from Anna's second book. How I've Kept The Weight Off - Page 76. Oh, If you looking for the full recipe - you'll have to buy the book 🙂   WOW. Just wow. This was so tasty and filling. We loved it and soup is always a ...
Anna’s Mexican Chicken Meatballs

Anna’s Mexican Chicken Meatballs

Anna Van Dyken converted to Thermomix   Once again Anna has outdone herself with flavourful Mexican Chicken Meatballs. I love all her meatball recipes and these are TASTY! It is taken from Anna Van Dyken's Book #2 - How I've Kept The Weight Off - Page 96.  Fantastic Book with amazing recipes. 0 WW Points Oh, If you looking for the full recipe - you'll have to buy the book 🙂 These were ...
Anna’s Shepherd’s Pie with Parmesan Mash

Anna’s Shepherd’s Pie with Parmesan Mash

Anna Van Dyken converted to Thermomix I love Shepherd's Pie and mash and this recipe is DA BOMB! It is taken from Anna Van Dyken's Book #2 - How I've Kept The Weight Off - Page 120.  Fantastic Book with amazing recipes. 9WW Points Oh, If you looking for the full recipe - you'll have to buy the book 🙂 Any recipe that Anna has created is amazing to me and this Shepherd's Pie is no ...
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Another Sunday - after day in our glorious city 🏙️ walking, food, coffee - what a way to spend the day 👩🏼‍🤝‍👨🏽👩🏼‍🤝‍👨🏽🍜🥢🍦☕️🍹🍰

#melbourne #melbournecbd #southgatemelbourne #sundaywellspent

Another Sunday - after day in our glorious city 🏙️ walking, food, coffee - what a way to spend the day 👩🏼‍🤝‍👨🏽👩🏼‍🤝‍👨🏽🍜🥢🍦☕️🍹🍰

#melbourne #melbournecbd #southgatemelbourne #sundaywellspent
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The day that was … here are some of the professional photos with all of us looking glamorous ♥️ and the bride and groom looking amazing

The day that was … here are some of the professional photos with all of us looking glamorous ♥️ and the bride and groom looking amazing ...

23 4
First real weigh-in after two months, and it’s back to business! It’s been a bit of a rollercoaster—up, down, up, down—but here we are, down 300g. I’ve watched the daily and weekly fluctuations without much change, but honestly, it could have been much worse. With birthdays, weddings, stress, outings, and plenty of food, I’m happy to take that 300g loss as a win!
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https://thethermocouple.com.au

#Weightwatchers #weightloss #weightlossjourney #ww #wwcommunity #healthyfood #healthylifestyle #loosingweight #healthyweighloss #healthyrecipe #wwlifestyle #wwsisterhood

First real weigh-in after two months, and it’s back to business! It’s been a bit of a rollercoaster—up, down, up, down—but here we are, down 300g. I’ve watched the daily and weekly fluctuations without much change, but honestly, it could have been much worse. With birthdays, weddings, stress, outings, and plenty of food, I’m happy to take that 300g loss as a win!
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https://thethermocouple.com.au

#Weightwatchers #weightloss #weightlossjourney #ww #wwcommunity #healthyfood #healthylifestyle #loosingweight #healthyweighloss #healthyrecipe #wwlifestyle #wwsisterhood
...

7 0
When asked by Elizabeth and Billy to make their Wedding Cake I felt so privileged. What an honour. 

Meticulous planning for just the right size without too much was the task at hand. Flavour choices were made. Vanilla cake with @lotusbiscoffus centre and dark chocolate shavings of @kokoblackchocolate 

Of course the main source was @funkybatter amazing recipes for the cake and battercream. Honestly they are THE BEST recipes. The cake would not have survived the trip to Torquay had it not been made in these. The battercream held up perfectly in 28 degree heat. 👌🏼 

The cake topper by @eventstobeau was perfection. Just was the couple wanted. Simple and elegant. It arrived beautifully packaged and it will be something they can treasure in a frame. Highly recommended 

Everyone loved the cake especially the bride and groom 👰‍♀️ 🤵 

#battercream #buttercream #funkybatter #pearlweddingcake #weddingcake #motherofthebride #weddingday #simpleweddingcake #eventstobeau

When asked by Elizabeth and Billy to make their Wedding Cake I felt so privileged. What an honour.

Meticulous planning for just the right size without too much was the task at hand. Flavour choices were made. Vanilla cake with @lotusbiscoffus centre and dark chocolate shavings of @kokoblackchocolate

Of course the main source was @funkybatter amazing recipes for the cake and battercream. Honestly they are THE BEST recipes. The cake would not have survived the trip to Torquay had it not been made in these. The battercream held up perfectly in 28 degree heat. 👌🏼

The cake topper by @eventstobeau was perfection. Just was the couple wanted. Simple and elegant. It arrived beautifully packaged and it will be something they can treasure in a frame. Highly recommended

Everyone loved the cake especially the bride and groom 👰‍♀️ 🤵

#battercream #buttercream #funkybatter #pearlweddingcake #weddingcake #motherofthebride #weddingday #simpleweddingcake #eventstobeau
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39 15
The Wedding of Elizabeth & Billy Watts. What a wonderful day it was in Torquay. A stunning bride and handsome groom and the most adorable flower girl Ivy. It was a magical day. 🫶
Eternally thankful to Paul and @leonie.quinn for sharing their beautiful home to make the day spectacular. Leonie - your event planning was perfection ♥️

The Wedding of Elizabeth & Billy Watts. What a wonderful day it was in Torquay. A stunning bride and handsome groom and the most adorable flower girl Ivy. It was a magical day. 🫶
Eternally thankful to Paul and @leonie.quinn for sharing their beautiful home to make the day spectacular. Leonie - your event planning was perfection ♥️
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42 15
I saw this and thought it was very appropriate no matter what path you are on. Family, relationships, work, weightloss or just because 😏 

My big thing has always been - take a step back and BREATHE!!
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#Weightwatchers #weightloss #weightlossjourney #ww #wwcommunity #healthyfood #healthylifestyle #loosingweight #lowpoints #healthyweighloss #wwlifestyle #wwsisterhood #breathe #timeout

I saw this and thought it was very appropriate no matter what path you are on. Family, relationships, work, weightloss or just because 😏

My big thing has always been - take a step back and BREATHE!!
.
.
.
#Weightwatchers #weightloss #weightlossjourney #ww #wwcommunity #healthyfood #healthylifestyle #loosingweight #lowpoints #healthyweighloss #wwlifestyle #wwsisterhood #breathe #timeout
...

4 0