Sue & Chris

The ThermoCouple

Food, Thermomix, WW (Weight Watchers) and staying healthy.

Life isn’t about dieting, it about creating healthy habits.

Testing out Meditterean Food this month for weight loss

Sue’s Weight Loss Progress
TOTAL WEIGHT LOSS: 5.9kg
NEXT WEIGH IN DAY – Monday - 12-05-25

April Killed Me!!

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Thermomix Sautéed Onions

Thermomix Sautéed Onions

No More Tears - well almost ... Sauteed Onions - Chopped Thermomix 20 mls Olive Oil200-300 gms Brown Onions Chopped VersionCut the onion into four pieces to make it easier to handle.Place the onion pieces in the Thermomix bowl.5 seconds | Speed 5Sautéing the OnionsPlace 20 ml olive oil in the Thermomix bowl.Put the lid in place and put the splash guard to prevent any ...
Thermomix Chicken & Vegetable Stir Fry

Thermomix Chicken & Vegetable Stir Fry

In our house, anything stir fry goes down a treat. I love the ease of it. The taste of it, the use of using left over vegetable. It just great. I serve ours with boiled rice. Usually the left over rice from another night that I have frozen. I either just microwave the rice quickly or throw it in a fry pan with some egg, bacon, salt and pepper and I'm done. Super quick - super ...
Profiteroles in a Thermomix

Profiteroles in a Thermomix

I love Profiteroles - my hips don't! However, I keep seeing them on "The Great Australian/British Bake Off" and I think maybe I can make them although they always say they are HARD. NOT AT ALL - I was shocked as to how easy they were and how tasty they were. I used the following recipes CHOUX PASTRY - Cookidoo CREME PATISSIERE - Cookidoo MELTED CHOCOLATE - TTC Recipe  Below are my ...
Viennetta Ice Cream – In a Thermomix

Viennetta Ice Cream – In a Thermomix

As everyone that knows us knows, Chris is the Ice Cream King! He just loves it. He would have it for every meal if he could!! I on the other hand can take it or leave it, but NOT in this case. His Salted Caramel Ice Cream is to DIE for. Creamy, luxurious and delicious. Last weekend I decided to change things up a bit. I said to Chris "let's make viennetta ice cream instead of Choc Chip". We ...
Baby Food in a Thermomix

Baby Food in a Thermomix

Did you know that purees for babies can be made in the Thermomix® and that Cookidoo is FULL of recipes to make. Our Granddaughter Ivy has just started solids and loving every moment of them. Elizabeth started with the basics, as we all have. Rice cereal which she makes by milling flour. She know then that what Ivy is getting is the real deal and no additives whatsoever.    Babies ...
Italian Semolina Bread

Italian Semolina Bread

Super Tasty - no fail Bread Bread of any type is something Chris loves to make. He has tried quite a few, with many failures. This one however was on the Recipe Community and it JUST WORKED and tasted great. The reason I am putting it here on our website is because it has disappeared from the RC. It is far too good not to share. I would really like to credit the recipe to the writer, but I ...
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Another Sunday - after day in our glorious city 🏙️ walking, food, coffee - what a way to spend the day 👩🏼‍🤝‍👨🏽👩🏼‍🤝‍👨🏽🍜🥢🍦☕️🍹🍰

#melbourne #melbournecbd #southgatemelbourne #sundaywellspent

Another Sunday - after day in our glorious city 🏙️ walking, food, coffee - what a way to spend the day 👩🏼‍🤝‍👨🏽👩🏼‍🤝‍👨🏽🍜🥢🍦☕️🍹🍰

#melbourne #melbournecbd #southgatemelbourne #sundaywellspent
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The day that was … here are some of the professional photos with all of us looking glamorous ♥️ and the bride and groom looking amazing

The day that was … here are some of the professional photos with all of us looking glamorous ♥️ and the bride and groom looking amazing ...

23 4
First real weigh-in after two months, and it’s back to business! It’s been a bit of a rollercoaster—up, down, up, down—but here we are, down 300g. I’ve watched the daily and weekly fluctuations without much change, but honestly, it could have been much worse. With birthdays, weddings, stress, outings, and plenty of food, I’m happy to take that 300g loss as a win!
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https://thethermocouple.com.au

#Weightwatchers #weightloss #weightlossjourney #ww #wwcommunity #healthyfood #healthylifestyle #loosingweight #healthyweighloss #healthyrecipe #wwlifestyle #wwsisterhood

First real weigh-in after two months, and it’s back to business! It’s been a bit of a rollercoaster—up, down, up, down—but here we are, down 300g. I’ve watched the daily and weekly fluctuations without much change, but honestly, it could have been much worse. With birthdays, weddings, stress, outings, and plenty of food, I’m happy to take that 300g loss as a win!
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https://thethermocouple.com.au

#Weightwatchers #weightloss #weightlossjourney #ww #wwcommunity #healthyfood #healthylifestyle #loosingweight #healthyweighloss #healthyrecipe #wwlifestyle #wwsisterhood
...

7 0
When asked by Elizabeth and Billy to make their Wedding Cake I felt so privileged. What an honour. 

Meticulous planning for just the right size without too much was the task at hand. Flavour choices were made. Vanilla cake with @lotusbiscoffus centre and dark chocolate shavings of @kokoblackchocolate 

Of course the main source was @funkybatter amazing recipes for the cake and battercream. Honestly they are THE BEST recipes. The cake would not have survived the trip to Torquay had it not been made in these. The battercream held up perfectly in 28 degree heat. 👌🏼 

The cake topper by @eventstobeau was perfection. Just was the couple wanted. Simple and elegant. It arrived beautifully packaged and it will be something they can treasure in a frame. Highly recommended 

Everyone loved the cake especially the bride and groom 👰‍♀️ 🤵 

#battercream #buttercream #funkybatter #pearlweddingcake #weddingcake #motherofthebride #weddingday #simpleweddingcake #eventstobeau

When asked by Elizabeth and Billy to make their Wedding Cake I felt so privileged. What an honour.

Meticulous planning for just the right size without too much was the task at hand. Flavour choices were made. Vanilla cake with @lotusbiscoffus centre and dark chocolate shavings of @kokoblackchocolate

Of course the main source was @funkybatter amazing recipes for the cake and battercream. Honestly they are THE BEST recipes. The cake would not have survived the trip to Torquay had it not been made in these. The battercream held up perfectly in 28 degree heat. 👌🏼

The cake topper by @eventstobeau was perfection. Just was the couple wanted. Simple and elegant. It arrived beautifully packaged and it will be something they can treasure in a frame. Highly recommended

Everyone loved the cake especially the bride and groom 👰‍♀️ 🤵

#battercream #buttercream #funkybatter #pearlweddingcake #weddingcake #motherofthebride #weddingday #simpleweddingcake #eventstobeau
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39 15
The Wedding of Elizabeth & Billy Watts. What a wonderful day it was in Torquay. A stunning bride and handsome groom and the most adorable flower girl Ivy. It was a magical day. 🫶
Eternally thankful to Paul and @leonie.quinn for sharing their beautiful home to make the day spectacular. Leonie - your event planning was perfection ♥️

The Wedding of Elizabeth & Billy Watts. What a wonderful day it was in Torquay. A stunning bride and handsome groom and the most adorable flower girl Ivy. It was a magical day. 🫶
Eternally thankful to Paul and @leonie.quinn for sharing their beautiful home to make the day spectacular. Leonie - your event planning was perfection ♥️
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42 15
I saw this and thought it was very appropriate no matter what path you are on. Family, relationships, work, weightloss or just because 😏 

My big thing has always been - take a step back and BREATHE!!
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#Weightwatchers #weightloss #weightlossjourney #ww #wwcommunity #healthyfood #healthylifestyle #loosingweight #lowpoints #healthyweighloss #wwlifestyle #wwsisterhood #breathe #timeout

I saw this and thought it was very appropriate no matter what path you are on. Family, relationships, work, weightloss or just because 😏

My big thing has always been - take a step back and BREATHE!!
.
.
.
#Weightwatchers #weightloss #weightlossjourney #ww #wwcommunity #healthyfood #healthylifestyle #loosingweight #lowpoints #healthyweighloss #wwlifestyle #wwsisterhood #breathe #timeout
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